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EnhanceFitness

gym stretchy bands smallEnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises for those with arthritis or related conditions. Exercises can be done either sitting or standing, and are proven to decrease arthritis pain in a fun, dynamic environment throughout the Salt Lake County Active Aging Program.

To register for a class near you, contact:

Nichole Shepard
385-468-3083
NShepard@slco.org


Location

Date

Time

Columbus Senior Center

MWF

9:30am -10:30am

Draper Senior Center AM

TTHS

9:30am -10:30am

Draper Senior Center PM

MWF

12:30pm - 1:30pm

Kearns Senior Center

MWF

12:45pm 1:45pm

Liberty Senior Center

MWF

11:00am - 12:00pm

Magna Senior Center

MWF

11:00am - 12:00pm

Midvale Senior Center

TTh

9:30am -10:30am

Millcreek Community Center

MWF

9:30am -10:30am

Mount Olympus Senior Center

MWF

8:00am - 9:00am

River's Bend Senior Center

MWF

9:30am -10:30am

Riverton Senior Center

MWF

2:00pm - 3:00pm

Sandy Senior Center

MWF

7:45am - 8:45am

Sunday Anderson Senior Center

MWF

11:00am - 12:00pm

Taylorsville Senior Center

MWF

2:15pm - 3:15pm

Tenth East Senior Center

MWF

12:30pm - 1:30pm

West Jordan Senior Center

MWF

1:00pm - 2:00pm

 

 

 

 

 

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