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EnhanceFitness

gym stretchy bands smallEnhanceFitness focuses on stretching, flexibility, balance, low impact aerobics, and strength training exercises for those with arthritis or related conditions. Exercises can be done either sitting or standing, and are proven to decrease arthritis pain in a fun, dynamic environment throughout the Salt Lake County Active Aging Program.

CURRENT SCHEDULE (PDF)

To register for a class near you, contact:

Nichole Shepard
385-468-3083
NShepard@slco.org

 

 

 

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