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Living Well Classes

classroomLiving Well with Chronic Conditions Self-Management Program is a workshop given two and a half hours, once a week, for six weeks, in groups of 10-15 individuals at community settings such as senior centers, churches, libraries and hospitals. People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom are non-health professionals with a chronic diseases themselves. Workshops are FREE.

CURRENT SCHEDULE

Subjects covered include:

fun foursomeResults of Living Well:

Participants include anyone with an ongoing pain or illness such as:

  • Arthritis
  • Asthma
  • Cancer
  • Chronic Joint Pain
  • COPD or Emphysema
  • Diabetes
  • Depression/Anxiety
  • Fibromyalgia
  • Heart Failure
  • High Blood Pressure
  • High Cholesterol
  • Kidney Disease
  • Obesity
  • Osteoporosis
  • Stroke

Family members, friends, or caregivers are also welcome to attend.
Workshops are FREE. Class materials (book, CD) may cost depending on location.

Resources:

 

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